HEY, FRIEND!
I'm Jen Miller!
WIFE ✨ MOM OF 5 ✨ CANCER WARRIOR MOM ✨ GIGI ✨ FOUNDER, DIRECTOR & CEO OF JEMS FIVE LLC ✨ DIGITAL & LOCAL MARKETING STRATEGIST ✨ EDUCATOR ✨ WRITER ✨ MOM BLOGGER ✨ YOUR SOCIAL MEDIA MOM BESTIE
Grab My Newest Freebie Here!
“UNLOCKING
THE SECRETS TO YOUR
TRIGGERS:
A Checklist for Moms to Identify & Manage
Anxiety Triggers”
Disclaimer: With Jen Miller is supported by its audience. You may have noticed the lack of ads or any other junk that hinders your ability to engage with my content. When you purchase through some of my links, I may earn commissions from them. This is how I keep my site junk free as well as help to support my family. If you choose to make a purchase through one of my links, you do so at NO extra cost to you.
Are you a mom suffering with anxiety or depression? Or both? You aren't alone anymore, Mama! We have a community just for you!
Things I Talk About:
The Silent Struggle of Motherhood: Navigating Anxiety and Depression Without Stigma
Motherhood is a beautiful journey, but for many, myself included, it comes with a hidden battle. Recent studies show that 1 in 8 mothers experience postpartum depression, and nearly 1 in 5 face anxiety during their first year postpartum. These numbers reveal a significant reality…
Motherhood in the Shadows: Navigating Anxiety & Depression with Resilience
Motherhood is often described as a beautiful chaos… a mix of giggles, cuddles, and sometimes tears. But for many moms, this joy is clouded by the invisible challenges of anxiety and depression. These struggles are often kept quiet, wrapped in stigma and misunderstanding. But here’s the truth…
Why It’s Okay to Not Be Okay: Breaking the Silence on Mental Health
Discover the power of self-compassion with practical tips and a 7-day challenge tailored for overwhelmed moms. Learn how to practice self-kindness, embrace common humanity, and find mindfulness amidst the chaos of motherhood. This guide offers relatable advice to help you treat yourself with the same kindness you’d offer your best friend. Join the journey to lower anxiety, boost your mood, and feel like a superhero in comfy sweats!
The Paradox of Pain
I haven’t written poetry in years… so I’m stepping out of my comfort zone by sharing this here…
