HEY, FRIEND!
I'm Jen Miller!
WIFE ✨ MOM OF 5 ✨ CANCER WARRIOR MOM ✨ GIGI ✨ FOUNDER, DIRECTOR & CEO OF JEMS FIVE LLC ✨ DIGITAL & LOCAL MARKETING STRATEGIST ✨ EDUCATOR ✨ WRITER ✨ MOM BLOGGER ✨ YOUR SOCIAL MEDIA MOM BESTIE
Grab My Newest Freebie Here!
“UNLOCKING
THE SECRETS TO YOUR
TRIGGERS:
A Checklist for Moms to Identify & Manage
Anxiety Triggers”
Disclaimer: With Jen Miller is supported by its audience. You may have noticed the lack of ads or any other junk that hinders your ability to engage with my content. When you purchase through some of my links, I may earn commissions from them. This is how I keep my site junk free as well as help to support my family. If you choose to make a purchase through one of my links, you do so at NO extra cost to you.
Are you a mom suffering with anxiety or depression? Or both? You aren't alone anymore, Mama! We have a community just for you!
Things I Talk About:
Resilient Together: The Power of Shared Stories
Let’s chat about this thing called resilience, especially in the rollercoaster world of motherhood. It’s a word we throw around a lot, but what does it really mean when you’re knee-deep in the chaos of parenting and life’s ups and downs? Well, here’s an idea… it’s about finding strength in unity, in those stories we share that make us feel a little less alone.
The Power of Attitude, Visualization, and Lessons Learned (Part 3)
As I’ve reached this current stretch of my journey, I realized that attitude, a bit of self-celebration, and the support of those around me have transformed everything. It’s been about so much more than weight loss… this journey has shaped my mindset, my resilience, and my sense of what’s possible.
Overcoming Cravings and Celebrating Every Small Victory (Part 2)
The further I got into this journey, the more I realized that listening to my body and celebrating even the smallest wins were just as important as hitting the big milestones. These little victories have kept me going, reminding me that every single step forward counts.
The Mental Shift – Facing the Real Challenge on My Weight Loss Journey (Part 1)
Every journey has a beginning, and for me, it all started with a mix of doubt and insecurity. I didn’t know where it would lead, and I definitely didn’t realize how much my mind would need to change along the way. Losing over seventy pounds? That was part of it. But the real transformation?
