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Are you a mom suffering with anxiety or depression? Or both? You aren't alone anymore, Mama! We have a community just for you!
How to Find Motivation When You Don’t Feel Inspired
We all know those days… the ones where motivation feels like it’s packed up and left, and even simple tasks seem monumental. I’ve been there, staring at a list of things to do and feeling like I just can’t get moving. In those moments, when everything feels heavy, I’ve learned that sometimes the best approach is to go gentle on myself, taking it one tiny step at a time.
Empowering Decisions: How Small Choices Shape Our Lives
Isn’t it amazing how life can feel like a big puzzle, and yet it’s the small everyday choices that end up piecing it all together? We make countless decisions every day, each one seeming minor on its own. But these tiny choices add up, guiding us in ways we may not realize.
Taking Care of Myself: Why Self-Care Matters for Moms Like Me
One thing I’ve learned about being a mom, is that this journey can be both beautiful and downright exhausting. Between managing everyone’s schedules, staying on top of work and home, and trying to find even a tiny sliver of “me” time, it’s easy to get lost in the chaos.
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