HEY, FRIEND!
I'm Jen Miller!
WIFE ✨ MOM OF 5 ✨ CANCER WARRIOR MOM ✨ GIGI ✨ FOUNDER, DIRECTOR & CEO OF JEMS FIVE LLC ✨ DIGITAL & LOCAL MARKETING STRATEGIST ✨ EDUCATOR ✨ WRITER ✨ MOM BLOGGER ✨ YOUR SOCIAL MEDIA MOM BESTIE
Grab My Newest Freebie Here!
“UNLOCKING
THE SECRETS TO YOUR
TRIGGERS:
A Checklist for Moms to Identify & Manage
Anxiety Triggers”
Disclaimer: With Jen Miller is supported by its audience. You may have noticed the lack of ads or any other junk that hinders your ability to engage with my content. When you purchase through some of my links, I may earn commissions from them. This is how I keep my site junk free as well as help to support my family. If you choose to make a purchase through one of my links, you do so at NO extra cost to you.
Are you a mom suffering with anxiety or depression? Or both? You aren't alone anymore, Mama! We have a community just for you!
Things I Talk About:
How to Recognize When Guilt is Holding You Back
Let’s talk about guilt. It’s sneaky, isn’t it? Sometimes it’s subtle, like a whisper in the back of your mind, and other times it’s loud and consuming, leaving you feeling stuck. For me, guilt feels like being completely immobilized… mentally running through everything I think I should be doing, but unable to move forward because I’m too busy beating myself up over it. It’s devastating.
Why Mom Guilt is So Common… and How to Let It Go
Let’s talk about something we’ve all felt at some point… mom guilt. It creeps in quietly, often when you’re just trying to get through the day, and it whispers all the ways you think you’re not doing enough. The truth? Mom guilt is so common because we care so deeply. But that doesn’t mean we have to live with it forever.
Why I Decided to Share My Story: The Power of Vulnerability
I used to think staying silent was the strong thing to do… that keeping it all inside was how I could protect myself and my family. But I learned the hard way that silence isn’t strength… it’s suffocating. It wasn’t until I got tired of carrying it all alone that I made the decision to share my story. And let me tell you, it changed everything.
How to Keep Going When You Feel Like Giving Up
We all have those days… the ones where everything feels like too much, and the weight of it all makes you want to throw in the towel. I’ve been there, staring at the mountain ahead and wondering how I could possibly take another step.